We believe health is a state of physical, mental, and social well-being.
Since our creation in 2009, Anjali Power Yoga's mission has been to empower you to find emotional well being, true health, and a deeper connection by opening your heart to possibility through your yoga practice.
At Anjali Power Yoga, all of our classes are heated and focus on:
Physical (Asana) Journey into Power (the sequence) as an access to vitality, power, and freedom
Meditation (Dhyana) As an access to getting present and awakening
Inquiry (Niyama) As an access to discovery and new possibility
Anjali Power Yoga is a space where these practices can be experienced from where you are right here and now.
Each student is whole and complete, with nothing lacking, nothing broken, and anything is possible.